Sue Scheff: High School Transition

At this time of the year, as schools throughout our country are opening, for those teens that are transitioning into High School can be a challenging time. Connect with Kids weekly article on High School Transition offers parents and teens tips on helping make this change go smoothly.

Source: Connect with Kids

“(My sons are) scared and you’re nervous and you want to fit in. And hopefully they’ll come home and talk about it. And I know Kyle was worried about getting beaten up…and that’s the first time he’s mentioned that.”

– Carrie Bickwit, mother

Kyle and grant have spent the summer playing,

But now high school is just a few days away.

“As it gets closer it gets more… it hits me more that it’s that close,” says Kyle, 13.

“I’m a little nervous about all the homework,” admits twin brother Grant, “Everyone’s saying about how it’s going to be twice as much as middle school.”

Kyle worries about fitting in…

“I’m kind of shy,” he says, “And if you’re in with people you don’t really know, you’re afraid you’ll make a mistake and that’ll ruin you.”

Psychologist Nancy McGarrah, Ph.D., says there are plenty of kids who share Kyle and Grant’s concerns. “I hear a lot of headaches and stomach aches this time of year, because they are so anxious about going to school,” she says.

To help a child gear up academically, experts recommend a little extra reading the last several days before school begins.

“We’re actually doing a pre-reading book report and right now it’s taking a while ‘cause it’s summer and my brain’s off,” says Grant.

For a child worried about fitting in…experts suggest find a friend with an older son or daughter who’s been through it all…

“To tell them that this is going to be short lived,” says Dr. McGarrah, “This is going to be somewhat painful but it’s something you adjust to pretty quickly.”

Next, as soon as school starts, join a club, or activity- any small group where you can make friends.

“In a big school it’s even more important, because you really can feel lost in the crowd.”

Finally, whatever their fears or anxieties…

“I think it’s important to reassure them,” says Dr. McGarrah, “To tell them first of all that all kids feel that way. Even the kid that you look at as the most successful, attractive kid is probably feeling that way.”


Tips for Parents
Ninth grade is a time of great change in many students’ lives. They are either the “big men on campus” or else they are on the bottom of the totem pole. As the debate rages on as to whether ninth graders should be in middle or high school, experts have developed advantages and disadvantages to keeping ninth graders in the same school with the sixth, seventh and eight grades.

Advantages:

Ninth graders can have a leadership role that they would not enjoy in a senior high school setting.
The difference in age between age 14 (ninth grade) and age 18 (twelfth grade) is so great that it can be difficult for some ninth graders to adjust.
Some ninth graders are too young and immature to be placed with senior high school students.
The four-year stay in one school facilitates better relationships for students, staff and parents than a shorter stay.
Disadvantages:

Ninth graders are more like tenth, eleventh and twelfth graders because most have gone through puberty.
Separating ninth graders from tenth, eleventh and twelfth graders limits curriculum and extracurricular offerings for them.
The younger children, especially the sixth graders, may want to imitate the ninth graders and grow up too fast.
Ninth graders will experience a variety of new skills and milestones. It is always good for parents to have some idea of what their student is going through, and the following list should help.

Intellectual Skills – Higher expectations coincide with his/her own increasing abilities. He/she will have interests that span farther and wider than ever, in addition to a greater awareness and curiosity about the world around him/her. An example of your teenager’s expanding intellect is his/her newfound skill of deductive reasoning.
Social Skills – Your adolescent is becoming less egocentric in his/her views, and that gives a greater ability to compromise, to stay composed when he/she’s in disagreement with someone and to be generally more tolerant and even-tempered. His/her view of the world will settle first on the friends he/she has around him/her.
Emotional changes – While your ninth-grader is less self-conscious than he/she has been in the past couple of years, he/she is most likely still uncertain about how he/she measures up. Physical appearance matters greatly to him/her, as well as how they’re developing.
Challenges – Your student will encounter many challenges throughout the ninth grade year, and the most common ones are academic failure, eating too much or too little, struggling with abstinence versus teenage sex and adjusting to a bigger school.

References
U.S. Department of Education
Family Education Network
Parent Soup
Partnership for a Drug Free America

Tips for finding Teen Help for Your Child - by Sue Scheff

Tips for Parents on Surfing the Internet for Teen Help Schools and Programs - Do you Need an Educational Consultant?

Internet Search – Many parents will use Search Engines to type in key words and search terms to describe their child. Unfortunately, in many cases, the parent will see the same group of programs/schools with different titles and descriptions, however leading back to the same organization. Parents that are not familiar with this industry can easily be misinformed. An example is a key word such as Military Schools. Are you aware that reputable Military Schools are not for at risk children? Please review http://www.helpyourteens.com/military_schools_and_academies.html.

The term Spamdexing has been used when organizations will purchase many websites and URL’s all leading back to the same group. The vast number of key words and search terms, no matter what the issues, may all be filtered back to the same group. This can be very deceiving and detrimental when searching for the best placement for your child.This can be a farce and totally an attack on desperate parents seeking help. Some of the websites are owned by “parents” that actually gain free tuition by you enrolling from their website. Even though “full disclosure” is required, it is sometimes missing. In reading a site recently parent’s claimed a program had saved their twins lives. However the story read that the children are still in the program. If the children are still in the program, how do you know if it saved a life yet? They don’t, but they do gain a free tuition from if you enroll from their website ID number. With twins in a program, this must be costly.

Sponsored listings are sold to the highest bidders. It seems only businesses with large marketing budgets can afford to be seen in top spots. This causes many very good and qualified programs and schools never to be seen. Many, including Computer Consultants, frown upon this tactic and Internet Professionals that feel it is causing unfair solicitation. Unfortunately this is part of marketing and public relations, which can leave out the small people.



Are you looking at websites that offer a Clearing House of Schools and Programs? Or offer to sell you a book? Do you think you are getting a qualified school and/or program since it is listed in the book? Did you know most times it is paid advertising?

So whom do you trust? It is very scary in this industry of children needing intervention. That is one of our main goals; to recognize who is qualified and who is not. We are not a clearing-house for programs; we do not have a large number of schools and programs that we have researched yet. We try to give parents a peace of mind with the programs we have researched and personally visited. No matter how much trouble your child may be causing, they are human and deserve to be in a safe and qualified environment. These programs that urge you to act now are not taking the time to fully evaluate what is needed for your child. They seem to assume that every child will fit their program. Please parents, step back from this and think, research and investigate.

Does the Advertising look too good to be true?

Most literature and brochures are made up to be glossy and fancy to advertise as an answer to your troubled child. Some even send tearful DVD’s of parents that claim to have been rescued from their child. When a program needs to use these extreme measures to market and advertise, it is time to investigate and analyze where all the money is being spent. Remember to read the small print and recognize that many of the pictures were not taken at the facilities. Marketing people can also be good sales people. Reaching out to your emotions at a delicate time of your life with your child. For more Helpful Hints in researching please read http://www.helpyourteens.com/helpful_hints.html.


Do you need to hire an Educational Consultant? What about an Independent Educational Consultant? Why are they so much money?

This seems to be a very political group of questions. First, not many can explain their outrageous costs to an already expensive trip. In our research, Educational Consultants do not require a degree and do not need any qualifications. There are not any state or government regulations that they need to comply with. With this, most EC’s are a product of someone that has worked in the field of schools or programs, and there are some that are qualified. The game is figuring out the difference if you need one. We don’t appreciate these games when it involves our children.The Independent Educational Consultants Association (IECA) is a group formed to elaborate their proclaimed profession. They do have certain standards to meet within their own group, however they are not regulated or governed by any State or Governmental Offices. Some are very knowledgeable and quite impressive, however some are extremely self-centered. Most will refer to the same programs time after time. This may not be the best case for your child and family. We have found that there are many politics that mandate their decisions into the same programs and schools time after time. With families that we have spoken with that used an EC, tell us their EC has recommended the same school or program as the previous family (most always starting with Wilderness). There seems to be a pattern here; We feel parents should realize just because they are paying a high priced EC, doesn’t mean they are getting the interest for their child in our opinion.

We are not saying that one should not hire an Educational Consultant if they deem it necessary; we are telling parents to do research, investigate and consider your child. In most cases, your therapist can be more beneficial to make a final decision in placement of a child. It can be helpful if the child’s local therapist can participate in helping parents make the most appropriate choice.

For the record, I am not anti-Educational Consultants, I have only witnessed time and time again that parents that used them seem to be lead down the same path, always starting with Wilderness Programs and then moving to a residential therapy program. It is my belief that these teens need consistency - starting and finishing at the same place.



There are non-political Educational Consultants - it is a matter of taking the time to find them, as you have to take time and diligence to locate the best school or program for your individual teen and family.

http://www.helpyourteens.com/
http://www.aparentstruestory.com/

Parents Universal Resource Experts: Promoting Community Education by Sue Scheff

By Sue Scheff

One of the most important parts of any community is the local school system, and it’s easy for concerned parents and good citizens to become intimately involved in some important aspects of school decisions. Becoming involved with local schools helps decide the direction of the youth in your community, which is of the upmost importance for the success of any community system.

A simple way to begin your citizen school involvement is by attending school board meetings. School board meetings help decide most of the important aspects of a school’s future, including school curriculum, dress code policy, disciplinary measures, budgeting, hiring teachers, new school buildings, and a variety of other things. This is one the best ways to be a part of local school decision making, and if your school board is elected it allows you to vote on school board members while understanding the types of administrative issues that my affecting your kid. At the very least, attending school board meetings provides you with a better understanding of how to be a productive citizen in both the community and school system.

Many schools also seek volunteer help. This work could include anything from grading papers to providing transportation on school field trips. Most public school systems in this country are overcrowded and underfunded, so any volunteer work is looked upon favorably and can help the schools function better. In the end, maintaining the education of our younger generation is always a major part of a good citizen’s workload.

Another great way to get involved in education is organizing after school programs. Many schools have after school programs that they coordinate with volunteers designed to give kids something productive to do after school. Keeping kids out of trouble after school and stimulating them with meaningful work is an excellent way to promote community involvement and healthy learning. Studies show that kids who participate in afterschool programs and extracurricular activities are much more likely to succeed in school then those who don’t.
http://www.helpyourteens.com/

ADHD Over Diagnosed?

By Connect with Kids

“It’s important to rule out the learning problems, the emotional, behavioral issues, adjustment concerns – whether it's a change to a new school, or there might be changes in the family - divorces, deaths – things like that.”

– Thomas G. Burns, Psy.D., Director of Neuropsychology, Children’s Healthcare of Atlanta

Looking at her sitting quietly, reading intently; no one would ever think that ten year old Samantha had attention problems. But last year was a different story. Her grades dropped suddenly. She got distracted in class and she struggled to keep up with all of her 4th grade assignments. Her teacher suggested she get tested for ADHD: Attention-Deficit/Hyperactivity Disorder. So her mom took her to a doctor for testing.

“She told me she was borderline ADHD and we were going to go ahead and treat her with 5 milligrams of Adderall,” says Connie Hodges, Samantha’s mother.

Both Samantha and her mom were unhappy with the results. “It was upsetting me because it was like she was drunk. She was moving really slow and just lethargic – just not Samantha,” says Hodges. And Samantha herself agrees. She wasn’t her normal energetic, active self. “It made me just want to sit down in one place,” she says.

So her mom took her to see a specialist for more tests. Dr. Thomas Burns, Director of Neuropsychology at Children’s Healthcare of Atlanta did the testing himself. “We did full cognitive battery of tests to rule out some of those other areas like learning disabilities or behavior problems. She did very well in testing – performed within the expected range – no evidence of any cognitive impairment. And from what I saw, at least in a one-on-one setting, she was certainly able to hold her attention and perform really well,” he says.

Burns says Samantha doesn’t have ADHD and that often, kids are diagnosed with the disorder when, in fact, their attention problems are symptoms of something else.

“It’s important to rule out the learning problems, the emotional, behavioral issues, adjustment concerns – whether it’s a change to a new school, or there might be changes in the family - divorces, deaths – things like that,” he says.

Samantha was easily distracted and had trouble keeping up with multiple assignments. Dr. Burns and her teachers have taught her how to get organized, focus, and complete tasks one at a time.

Samantha says, “They help me learn how to take the right notes and learn how to study right.”

Her mother adds, “I worked with her teacher and her counselor at school. She has taught Samantha how to organize her – not only her book bag, her desk, but her thoughts.”

And it’s working … without medication.

“I’m me again,” says Samantha.

“She’s not struggling like she was last year. She doesn’t hate school anymore. She’s not even the same child she was last year,” says her mother.

Tips for Parents

According to the American Academy of Child and Adolescent Psychiatry, ADHD occurs in 3 to 5 percent of school age children. The following are given as symptoms of ADHD:

Inattention
Distractibility
Impulsivity
Excessive talking
Impatience
A tendency to interrupt or intrude on others
In addition, researchers found that boys with ADHD move two to three times as much and cover four times as much area as normal boys. Girls with ADHD move as frequently but their movements cover a smaller area.

What Parents Need to Know

Since judging the symptoms of ADHD can be very subjective, some children may be diagnosed with ADHD without actually having the disorder. A recent study suggests that parents’ and physicians’ preconceived notions about children’s behavior may interfere with the identification and diagnosis of ADHD and other disorders.

Because this possibility exists, it is very important to find a good pediatrician who will properly diagnose your child and around whom you and your child will feel very comfortable. Experts at BJC HealthCare and Children’s Healthcare of Atlanta suggest keeping the following points in mind when choosing a pediatrician:

Are you more comfortable with a doctor who is no-nonsense and businesslike, or do you need more handholding?

Would you prefer a doctor who sets aside a particular time each day to take phone calls or would you rather contact the office when questions arise and have the doctor return your call between patient visits?

Do you prefer a male or a female pediatrician?

Is age a factor for you? Are you more comfortable dealing with an older or younger doctor?

Are the office hours convenient for you? Do you need evening or weekend hours?

Is the office conveniently located?

How are after-hours calls and emergencies handled?

Do you want a doctor who is board certified or board eligible in pediatrics? (Board eligibility means the doctor has completed training at an accredited medical school and residency program. Board certification in pediatrics means the doctor has completed not only the accredited training but also specialized examinations in pediatric medicine every seven years.)

When you have narrowed down your list of potential pediatricians, you may wish to interview each candidate. This will give you a chance to learn as much as possible about the pediatrician and to evaluate your level of comfort with him/her. Children’s Healthcare of Atlanta suggests asking the following questions during your interview:

How many doctors are in your group?
Has the size of your group changed recently?
What are the special interests of the doctors in your group?
Do you use nurse practitioners? If so, what are their roles?
If your office is very busy and my child needs to be seen today, what is your policy? Will I have a primary doctor, or do I see whoever is handling sick patients that day?
How are calls for advice handled during office hours? What about during evening and weekend hours? What is your philosophy of providing care via the telephone?
What are your average waiting times for scheduling a routine visit? What about after arrival at the scheduled time?
What is your philosophy about discipline? Medication use? Antibiotic use?
How do you handle payment for services?
Will you assist me in evaluating doctors recommended by my health plan?
Until what age will you continue to see my child?
Do you refer only to pediatric specialists?
Do all of the doctors in your group participate in my insurance company or managed care plan’s provider network?
Are you still accepting new patients for my managed care plan?
Once you make your decision, you can take several steps to get the most out of your relationship with your new pediatrician. BJC HealthCare suggests following these rules to make your parent-pediatrician relationship a success:

Know your child’s medications and administer them as prescribed.
Come back for a return visit when you are asked to come back.
Make sure your child is up-to-date on all immunizations.
If you have questions, it might be helpful to write them down and take them with you to the next office visit.

Listen to your pediatrician and take notes if necessary.

Ask questions.

References
American Academy of Child and Adolescent Psychiatry
Children’s Healthcare of Atlanta
BJC Healthcare
Centers for Disease Control and Prevention

Obesity Top Concern for Kids by Connect with Kids

“Do it as a family. Kick them off the couch, get your exercise, stock your house with all kinds of healthy things and try to establish good eating habits, good healthful behaviors.”

– Kathleen Zelman, American Dietetic Association

American kids are getting fatter.

Is it the food they eat? Fifteen-year-old Tony says his diet was definitely unhealthy. “Chips, popcorn, soda, you name it. If it was there, I’d eat it,” he says.

How much they eat? Eighteen-year-old Matt admits he used to go overboard. “I would eat whole bags of potato chips. … We’d have two-liter bottles of soda; I’d drink probably the whole two liters … in a night,” he says.

Is it lack of exercise? “It’s OK if we want to sit at home, and play video games, and eat all day, and do nothing. I mean, our society has kind of put us that way,” says Jonathan, 16.

Or too much stress? Pediatric dietician Marilyn Tanner says, “It’s very common for kids – and adults – to use food as sort of a coping mechanism.”

The answer? It is all of these.

And according to the C.S. Mott Children’s Hospital, for the first time this year, childhood obesity tops the list of concerns parents have for their children.

But how can parents turn the tide?

Kathleen Zelman of the American Dietetic Association says: “Do it as a family. Kick them off the couch, get your exercise, stock your house with all kinds of healthy things and try to establish good eating habits, good healthful behaviors.”

Brenda Johnson, mother of an overweight child agrees. “Then it becomes a part of your lifestyle, and that’s what we’re trying to do. We’re trying to change our lifestyle to not being sedentary, but being active and making better choices,” she says.

It isn’t easy. And television, cars and fast food don’t make it any easier, but making better choices means exercise and a healthy diet.

Fifteen-year-old Tony knows that it takes hard work to shed extra pounds. “I wish, wish, there was some kind of a magic pill you could take, but there isn’t. You just gotta struggle through it,” he says.

Tips for Parents

In the past 30 years, childhood obesity has doubled for children between the ages of 2 and 5 and tripled for 6- to-11-year-olds. More than 15 percent of children between 6 and 19 are considered obese. Countering that trend, child advocates say, will require nothing less than a multi-pronged national effort.

Today, less than 6 percent of high schools require juniors and seniors to take physical education. There is also an "enormous decrease" in the number of school playgrounds. And recess has disappeared in many elementary schools where principals, anxious about preparing students for high-stakes standardized tests, have deemed it "nonproductive."

Efforts are under way to reinstate physical education. Recommendations include a minimum of 150 minutes a week for elementary school students and 225 minutes for high school students.
The Council of Educational Facility Planners International dropped its recommendations calling for vast acreage for large school sites, which will give school districts more flexibility in locating schools on smaller sites in places accessible by walking and biking

By one estimate, 65 percent of students walked to school 30 years ago. Today only 10 percent do.

For more than 14 million children, accounting for 25 percent of students between kindergarten and 12th grade, no parent is home after school. The child must take care of himself or herself. Many receive strict instructions from parents: Lock the door and don't go outside. It's a recipe for inactivity and an opportunity to snack. Only 11 percent of students (6.5 million) attend after-school programs, where they are likely to get a nutritious snack and take part in fitness activities.

The reasons for childhood obesity are complex and cannot be pigeonholed in a single or few causes.

Among the reasons experts cite are:

Kids’ backpacks are too heavy for walking too school.
Children rely on school buses or family vehicles for daily transportation.
Parents are concerned for kids’ safety and no longer permit outside, unsupervised play.
More homework allows less time for play.
Many schools have stopped scheduling recess.
Toy vehicles of today are not kid-powered, but battery-powered.
Computer games stimulate sports, rather than kids actually playing the sport.
Kids often eat due to stress or boredom.

Although cafeteria menus are coming under fire, the problem goes beyond what children eat to include when they eat. Crowded schools must extend lunch hours to serve everyone. An early lunch hour may come when the kids aren't hungry, they may not eat a healthy meal, and then they'll snack later. With a late lunch hour, kids might snack first and not be hungry for a good lunch. Finally, students also have limited time to eat. We're trying to get them to eat healthier food, but that takes time to chew.

References
C.S. Mott Children’s Hospital
The Centers for Disease Control and Prevention
The Christian Science Monitor
KidsHealth
WebMD Health

Teen Suicide

If your teen tells you he or she has been experiencing suicidal thoughts or feelings, or if you think your teen may be feeling suicidal but is not telling you, get help immediately. Do not call your teen’s bluff- take all mentions and threats of suicide seriously. There are many mental health professionals trained to deal with suicidal feelings and suicide specifically in teens, and many pediatricians or family physicians can refer parents to specialists if there is an urgent need for your teen to be treated. Another resource is your local emergency room. If your teen is suicidal, do not leave him or her alone, and do not wait for an appointment to see a doctor or specialist- take your teen immediately to the closest ER, where a psychological evaluation can be performed without an appointment. This can literally be the difference between your teen’s life and death.

Some less obvious signs that your teen may be contemplating suicide include depression, withdrawal from daily activities your teen once enjoyed, dramatic personality shifts, drug or alcohol use, lack of attention to personal hygiene, violent behavior or outbursts, running away, decline in school attendance and grades, and change in sleeping patterns. Also, if your teen has already attempted suicide once before, they may be more likely to try again if adequate treatment was not received following the first attempt.

Other behaviors may include: giving away important personal belongings, statements by your teen that he or she is a “bad person” or that he or she “won’t be a problem for much longer”, or any signs of psychosis, which can include hallucinations or bizarre thoughts. According to NIMH, often times many of these warning signs go without notice by family and friends until it is too late. Further complicating matters, just because your teen is exhibiting any of these signs does not mean he or she is suicidal. This is why it is crucial to keep the lines of communication open between yourself and your teen. There is no better way to predict or decipher suicidal feelings than to simply ask your teen how he or she is feeling.